More clarity. More energy. More of yourself.
Coaching for accomplished leaders who are successful on paper, but want to make clearer decisions, protect their energy, and lead with greater intention. Honest conversation. Practical shifts. Lasting change.
…they feel grounded, energized, connected, and fully themselves.
My work blends leadership, communication, wellness, and behavior change, helping people simplify what feels complicated, reconnect to themselves, trust themselves, and move forward.
The work is honest. It's practical. And often, it feels lighter than you might expect.
Complimentary 30-minute consultation for new clients. A chance to connect, ask questions, and explore what support might look like.
BOOK A CONSULTATION→Even my very first job had hints of this. I worked at Bullock's helping women find the right suit, part style consultant, part creative partner. People would leave feeling more like themselves, and I loved that.
For more than 25 years, I worked in executive leadership, communications, and organizational change inside large, complex organizations. I spent 15 years at Blue Shield of California, including nearly four years as Senior Vice President of Communications, Corporate Citizenship & Reputation and more than 11 years as Vice President of Executive Communications & Visibility. I helped leaders communicate in ways that felt real and human, guided teams through change, and created moments of clarity, connection, humor, and momentum, even in demanding environments.
Today, I bring that executive experience into coaching. My work blends leadership, communication, wellness, and behavior change to help accomplished leaders cut through the noise, trust themselves, and move forward without sacrificing their wellbeing.
I believe people are at their best when they feel grounded, energized, connected, and fully themselves.
Sessions start with something that's surprisingly rare: a chance to stop, breathe, and actually hear yourself for a minute.
We slow things down enough to see what's really going on, your patterns, what's fueling you, what's draining you, and what you actually want. Then we get practical. Small experiments. Tiny shifts. Real-life-sized changes that make a difference.
And there's room for humor. Coaching can be deep without being heavy.
NBC-HWC
National Board Certified
Health & Wellness Coach
Former Senior Vice President
Communications, Corporate
Citizenship & Reputation
Executive Leadership
25+ years leading communication,
culture, and organizational change
Behavior Change
Evidence-based coaching and
sustainable behavior change
Executive Leadership
Communications & change
Organizational Change
Large, complex organizations
Communications
Executive communications
and storytelling
Real conversation
Where people share what's true for them
Walks by the Bay
A walk is usually the answer
Helping people land
Space to wonder, explore and experiment
Personalized coaching to help you make difficult decisions with confidence, navigate leadership transitions, create healthier boundaries, and lead with greater energy and impact.
Best for: leaders who want focused, private space to think, reflect, navigate change, and move forward at their own rhythm.
Custom workshops and team experiences that help leaders improve communication, strengthen alignment, navigate change, and build healthier, more sustainable ways of working.
Topics may include:
Best for: leadership teams, retreats, offsites, and organizations looking to strengthen communication, connection, and sustainable performance.
Complimentary 30-minute consultation for new clients. A chance to connect, ask questions, and explore what support might look like.
BOOK A CONSULTATION→Book a complimentary 30-minute consultation to share what you're navigating, ask questions, and see whether working together feels like the right fit.
Enough time to connect and understand what support could look like.
Meet from wherever you are using the link included with your appointment.
A straightforward conversation to decide whether we're a good fit.
For leadership team workshops, organizational inquiries, or anything that does not fit the consultation calendar, send me a message. I'll respond within a couple of business days.
Just the basics. We can get into the rest together.